Single or Duel (6 Session Minimum)
- Identify Goals And Create Tailored Plans
- Help The Client Achieve Their Goals
- Monitor Progress and Modify
- Educate And Advise Clients
4 to 6 People (Twice a week for 6 weeks)
Participating in a Group Training environment gives you the added benefit of motivation from your peers as well as your Instructor. Group Training brings energy, inspiration, and a lot of fun whilst keeping active.