OUR TEAM

INSTRUCTORS

TRAYCEE GREEN

Owner/ Trainer/ Instructor

Traycee began her fitness journey by her certification from the American Fitness Association of America (AFAA) and teaching waterics and group fitness classes. She furthered her expertise with a Cycle Re certification and became a Personal Trainer through AFAA. In addition to her qualifications, she has embraced yoga and nutrition, allowing her to provide a holistic approach to fitness. Traycee is passionate about helping individuals reach their personal fitness goals and offers group classes tailored to all fitness levels.

CATESHA "CAT" NELSON

Owner/ Massage Therapist

Cat's desire to become a massage therapist was born after her father suffered a stroke when Cat was thirteen years old. Catesha is a graduate of Alabama State University (BA, Theater Arts) and Full Sail University (MS, Business). Cat decided to change careers after fourteen years of working in the world of entertainment. Cat received her massage therapy training from Haney Technical Center. trained and worked at Watercolor Spa and Baypoint Spa. Cat specializes in medical massage and is a certified Personal Trainer and certified Nutritionist.

CRIS

Instructor

I’ve been a Respiratory Therapist for over 20 years serving at our local hospital. After a few years taking Zumba classes I took the next step and became a certified Zumba instructor. Teaching Zumba feeds my body mind and soul. I love to see others having fun and getting a workout. I find Zumba a great cardio workout.

JUDY

Instructor

Coming Soon!