OUR TEAM

INSTRUCTORS

TRAYCEE GREEN

Owner/ Trainer/ Instructor

Traycee started her fitness carrier by getting certified with AFAA (American Fitness Association of America) and teaching water aerobics and group fitness classes. She expanded her certifications with Cycle Reebok. She continued to add to her knowledge in the fitness industry getting certified again with AFAA as a Personal Trainer. She has also added yoga and nutrition to her certifications. Traycee continues to help individuals achieve their personal fitness goals and teach group classes to all fitness abilities.

CATESHA "CAT" NELSON

Owner/ Massage Therapist

Cat's desire to become a massage therapist was born after her father suffered a stroke when Cat was thirteen years old. Catesha is a graduate of Alabama State University (BA, Theater Arts) and Full Sail University (MS, Business). Cat decided to change careers after fourteen years of working in the world of entertainment. Cat received her massage therapy training from Haney Technical Center. trained and worked at Watercolor Spa and Baypoint Spa. Cat specializes in medical massage and is a certified Personal Trainer and certified Nutritionist.

CRIS

Instructor

I’ve been a Respiratory Therapist for over 20 years serving at our local hospital. After a few years taking Zumba classes I took the next step and became a certified Zumba instructor. Teaching Zumba feeds my body mind and soul. I love to see others having fun and getting a workout. I find Zumba a great cardio workout.

LISA

Instructor

Coming Soon!

JUDY

Instructor

Coming Soon!